Going the distance of 26.2 miles

The DONNA 26.2 Marathon is the only marathon in the nation to support breast cancer. It’s been a journey for the founder of the race, Donna Deegan, as she is a three-time breast cancer survivor. This year, the DONNA broke additional new ground by allowing cyclists to take part in the Read more…

Gracias Isla Cozumel

Recently, I was blessed to visit Mexico and indulge in the awesomeness of Cozumel. Thank you mi amiga Kim! While we weren’t necessarily off the grid, it was a much-needed and appreciated cultural change. I have never seen so many shades of a smoky blue sky streaked against the mint greens Read more…

A bustop filled with rocks and iron art in Scottsdale Arizona

Raising Arizona

Travel. There’s nothing like it to raise awareness and heighten new perspectives in the midst of a changed environment. At my highest point on Camelback Mountain in Phoenix, Arizona   Whether for work or pleasure, travel takes you to a different place and offers the opportunity to meet new people and Read more…

What do you know to be true?

What do you know to be true?

Somewhere along the course of my telly viewing, I overheard this question posed during an interview: ‘What do you know to be true?’   I thought what a brilliant thing to explore and proceeded to ask the same of myself. Here’s what I profess as truth-isms across my cooldeb journey of Read more…