Danger. Beware. I’m breaking blog best practices. I’m going off topic and deeply personal. My black lab son has cancer. As a single woman, Bo is the center of my universe. Actually, he IS my universe. If you know me, you already know this. If you don’t, allow me to Read more…
It’s November, the nationally designated month when we gather with family and friends to give thanks. Before I planned what kind of turkey to debut this year, I was blessed with an opportunity for an unplanned escape. In this gratitude month of November, I give thanks for fellowship and for Read more…
“Leaders are to provide direction and intent and allow others to figure out what to do and how to get there.” Referencing Captain Marquet, a career submariner who graduated at the top of his Naval class, Simon Sinek shares an intriguing leadership concept. And it spoke to me. If I’m totally Read more…
Recently, I was blessed to join friends as they vacationed in Florida. While I was not ‘wasted away again in Margaritaville,’ I was definitely kicked back in the Keys. Thank you Kay and Russ. If you are not aware, the Florida Keys consist of more than Key West. They include four Read more…
The DONNA 26.2 Marathon is the only marathon in the nation to support breast cancer. It’s been a journey for the founder of the race, Donna Deegan, as she is a three-time breast cancer survivor. This year, the DONNA broke additional new ground by allowing cyclists to take part in the Read more…
Recently, I was blessed to visit Mexico and indulge in the awesomeness of Cozumel. Thank you mi amiga Kim! While we weren’t necessarily off the grid, it was a much-needed and appreciated cultural change. I have never seen so many shades of a smoky blue sky streaked against the mint greens Read more…
Shortly after I started in my new marketing role at Brooks Rehabilitation, one of my colleagues turned me on to Jon Gordon. Gordon is a local motivational speaker and author. She sent me his e-newsletters when his positive messaging resonated with her. Or, perhaps she thought the message might benefit me in Read more…
About this time last year, I was departing on my annual beach trip with the gals to Ocean Isle (OI) in North Carolina. Two things had happened that would influence the trip and inspire my accompanying blog post. Dr. Maya Angelou had passed. I’d lost my job due to a reduction in Read more…
Somewhere along the course of my telly viewing, I overheard this question posed during an interview: ‘What do you know to be true?’ I thought what a brilliant thing to explore and proceeded to ask the same of myself. Here’s what I profess as truth-isms across my cooldeb journey of Read more…
One of my most popular cooldeb posts last year was entitled, My 3 words for 2014. I got the idea from blogger SuzeMuse, who was inspired by Chris Brogan. In short, it’s a way to approach the New Year with renewal and resolution to inspire a sense of being and purpose. I Read more…